DVD 06 Tai Chi Chuan A Yang Style Short Form

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DVD 06 Tai Chi Chuan A Yang Style Short Form

Item # : 2038

$35.00

	Product Description

	60 Movements - Yang Short Form Tai Chi Chuan's movements are deliberately slow, as if there are no mores at all. The different postures are reflections of an internal energy flow,directed by the mind and the heart. My DVD 06 deals with the mechanics of Tai Chi Chuan and how the body responds to the action of given forces. It is based on practical physics like body leverage and hydraulic pressure. The principles of body mechanics, used in Tai Chi Chuan, are universal to all human begins. These principles promote good health and animate one's daily activities. There is no doubt that they help martial artists attain their goal of speed and maximum power. Therefore, Tai Chi Chuan has been one of the best Chinese martial arts and a means of achieving physical fitness for centuries. Over the past 55 years, my emphasis has always been on the realistic applications of Tai Chi Chuan. In fact, the concept of body mechanics is the result of my life - long devotion. Some people may think I am against the "supernatural" elements of Tai Chi Chuan; I would rather say that I am very happy and satisfied with its practical aspects. Running Time: 53 minutes By William C. C. Chen

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